How We Work

Simple, personalized, and rooted in results. Every care plan begins with REFINE, your physician-led intake, labs, and body composition review, then continues as ongoing care built around your goals.

Labs

We start with data, not guesswork.

Before your first visit, you complete comprehensive lab work so we can see what is happening beneath your symptoms. You can run your labs through insurance where eligible, or pay cash, whichever you prefer. Getting your labs done first means your consultation is spent on answers and strategy, not waiting on results.

Body Composition

A complete picture of your metabolic health.

We measure your muscle, fat, and metabolic health so your plan is built on how your body is actually composed, not the number on a scale. This is what lets us protect lean muscle, target excess fat, and track real progress over time.

Consultation

This is your REFINE visit.

You sit down with your provider to review your labs and body composition together. During your consultation, we determine what your body needs to reach your health and longevity goals, connecting your symptoms, your history, and your results into a clear understanding of what is really going on.

Your Plan

Personalized, ongoing care built around you.

You receive a personalized care plan with ongoing physician guidance, structured follow-ups, and adjustments over time. This is not a one-off visit, it is an ongoing membership designed to keep improving how you feel, look, and age.

What Happens After You Enroll

Once you enroll, here is exactly what to expect, so there are no surprises.

1. You complete your enrollment and payment to begin your care plan.
2. We send you information on how and where to get your labs drawn.
3. You schedule your lab draw, and book your REFINE consultation for about five days after your labs are drawn.
4. At your REFINE consultation, your provider reviews your results and builds your personalized care plan.

Ready to begin?

Your care plan starts with REFINE. Let's build a personalized strategy around your hormones, your metabolism, and your goals.

Start Your Care Plan w/ REFINE →