Meet the Team

I'm a Board-Certified Internal Medicine physician with advanced training in integrative, lifestyle, and functional medicine. Which basically means, I practice medicine differently. I've built a practice that focuses on keeping you healthy and vibrant at every stage of life. I'm passionate about helping you figure out what's working, and what's not, so you can take back control of your health through lifestyle, botanicals, mindset, and yes, medication when needed. I specialize in hormone optimization, longevity, and whole-person care.

I went into medicine to answer a question that's always stayed with me: Why do some people get sick as they age, while others stay healthy and thriving? That question led me to study not just medicine, but the deeper systems that shape our wellbeing, hormones, metabolism, nutrition, stress, and environment. I trained at Spelman College, Ohio University College of Osteopathic Medicine, Stanford, and the Institute for Functional Medicine. I've practiced hospital medicine, taught health promotion, and spent over a decade helping patients reclaim their health.

What I've learned is this: longevity isn't luck. It's strategy. And I'm your longevity strategist, here to help you simplify your health journey with clear, practical, and livable solutions. In my clinical work, I use bioidentical hormone therapy to restore energy, sharpen cognition, preserve muscle, and support long-term vitality. It's one of many tools I use to help women and men move through perimenopause, menopause, and andropause with clarity and confidence.

Outside the clinic, I'm building what I wish existed when I needed it most, a roadmap to reclaiming health. Through YouTube, online courses, and tools you can actually use, I teach people how to take their health into their own hands with strategy, confidence, and intention. Aging is inevitable. But aging with intention, power, and a plan, that's strategy.

Phylicia Harris, DNP, FNP-C, is a board-certified Family Nurse Practitioner with 15 years of experience in healthcare. She is passionate about helping patients move beyond symptom management by identifying and addressing the root causes of illness through a personalized, whole-person approach.

After witnessing countless patients continue to struggle despite medications and conventional treatments alone, Phylicia was drawn to functional medicine because it offered a more comprehensive way to understand why symptoms develop in the first place. She completed training through the Functional Medicine Academy and continues to expand her expertise through the School of Applied Functional Medicine, integrating evidence-based medicine with nutrition, lifestyle medicine, and advanced diagnostics evaluation.

Phylicia believes every patient deserves to feel heard, understood, and empowered throughout their healthcare journey. She enjoys partnering with patients to uncover the underlying factors affecting their health and develop individualized treatment plans that restore balance, optimize wellness, and help them feel their best at every stage of life.

Ebony brings more than 11 years of experience in business operations, project management, client relations, and organizational leadership to her role as practice manager. Throughout her career, she has helped launch, grow, and manage businesses across healthcare and wellness.